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You might think that having a home gym is impossible due to limited space. Here’s a little surprise: You can still design a home gym with a smaller room. you dont believe me? It just takes the right equipment and know-how (which I’ll get to).
How To Start A Small Gym Business
Here’s a cozy space next to the stairs that has everything you need for a good workout. The cardio bike is far enough away from the weights that you won’t have to move it around to avoid bumping into anything. Note that the dumbbells and medicine balls on the left side are safely placed on the rack and off the floor. However, one of the best parts of this home gym is the cable machine (above the gray exercise ball) that is attached to the rafters and attached to the wall when not needed.
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It’s common knowledge that mirrors can make a room look bigger, but here in the home gym, they serve a dual purpose so you can admire your muscles. Shelves make great towel storage and above them is a wall-mounted TV where you can watch your favorite shows and dream of having the same beach body as the actors on screen. Or maybe watch food shows that train you to eat without feeling guilty.
After some searching I was able to find that this wall rack can be folded and folded for easy wall storage. As for the rack, it also gives you a barbell and a place to squat. Equipment such as bands and a barbell are hung on different sides of the wall to keep the weight of the space balanced and not appear visually tilted.
Here’s another good use of mirrors to open up a room. Next to the treadmill is a smaller exercise bike, which takes up less space than a traditional one, but is also easier to move around if needed. A barbell rack keeps an already small space tidy.
Get a breath of fresh air with this outdoor gym! If you can’t have an indoor gym, there’s always a garage or shed waiting to be filled with muscle and equipment. As long as your spaces are not already crowded with things. I’m afraid you’ll probably have to take that home gym out at that point. One of the best parts of this is taking advantage of that nice and warm natural light along with nice airflow to keep it from being stuffy.
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Fun fact: did you know that research shows that exercising outdoors has some great health benefits, like improving your mood? Honestly, who wouldn’t be in a good mood with this gym? The highlight of this setup is a concrete climbing pole and a wall-mounted rowing machine next to the fan, which really makes use of the available space without overcrowding.
This gym has a nice tall window at the back to give you a nice view and some sunshine, but what makes this gym is the thoughtful arrangement of the equipment. The rack takes advantage of the high ceiling by having a climbing rope. A selection of shelves keeps things organized and close to the wall, and the wheels make them easy to move around.
We’ve seen luxurious annexes and nice rooms, but how about a little simplicity? While there aren’t any striking pictures about this home gym setup, its strength lies in the basics. Instead of separate storage for the plates, the rack has pegs for them, which has the added benefit of holding it down without needing to be bolted to the floor. Speaking of floors, the equipment mats cover what is needed, although they don’t look as nice as some of the others on the list, they save you money and look very nice in your wallet.
With its cozy space and beautiful wooden walls, you’d think it was part of a luxury cabin resort. But it’s really just a well-balanced space. Walls made with boards add a little texture without being busy. While the equipment itself grounds everything with its rich colors. The wall stand gains some stability from the structure of the room, while the rower in front is light and easy to move.
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This exercise room is based on soft, natural tones and shades. It really puts you in the mood to release some tension. If you want to keep things from getting too relaxed (remember, you should practice!) is an accent wall that speaks actively but not too loudly. This is done through the design of the painting – straight lines arranged in a sort of maze to maintain structure.
Lending to a casual and open atmosphere, this home gym lets in fresh air and a nice view outside. Instead of hanging oversized mirrors on the wall, they lean against them to add subtle angles to the room. A barbell rack does this too, but with the advantage of making the weights accessible while also stacking vertically, so it doesn’t encumber the area like a regular wide barbell rack. The red hanging trainer is powered via a ceiling mount, so there’s no need for a large ground rig.
While it’s not so much a workout room as a practice space, this creative storage solution acts as a wall decoration that pays homage to yoga. Its visual weight is distributed so that the device is organized by size from smallest to largest from top to bottom. This also gives it a little flow without sacrificing its usefulness.
No one said that a home gym has to be just a home gym. What makes this room work is the way the minimalist design pulls things together. One of the dominant colors is classic white, which creates unity and lightens the weight of the room. Hanging a pull-up bar on a brick wall is a solid choice because it’s strong enough to support the weight, but the added benefit is that the wall provides a subtle texture that helps balance the visual activity of the books. The mat can be easily folded and inserted together with other equipment to turn it into more of a reading room if needed.
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Even if you’re not one of those morning people who have such a small place, they should definitely get you in the mood for some movement. Curtains divide the room to set you up for your yoga, kettlebell or barbell workout.
Although it looks like a commercial gym, it’s actually a well-thought-out space from which to draw inspiration. Interlocking foam tiles are good for protecting your floor and can be cut to match corners and skirting boards. Gym lockers add storage space as well as a sporty touch. Wall art gets you into an active mindset while filling an otherwise empty and boring space. The walls are painted with ombre stripes that add movement and also suggest the image of a running track.
Like any room, home gyms reflect the work and money you’re willing to put into it. You should always consider the following things:
Look, I know it’s about small home gyms, but if you can touch the walls with both hands when you stretch your arms, it’s time to find another room. It’s a bit difficult to exercise when your room is extra cramped. It can even be dangerous, so make sure your small space is not too small.
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You don’t want to slip while you’re working out, and you don’t want to damage those nice floors either. That is, if your floors are beautiful in the first place. Sweating on the carpet can make you smell, so make sure you have some exercise mats, yoga mats, or a hard floor that isn’t slippery.
Lifting guys and gals who are much stronger than me sometimes use horse barn pads, which are thick rubber pads used in…. horse stables. who would have guessed?
It depends on your goals, how you want to fill the space of your new gym with treadmills, racks, cardio bikes, kettlebells, dumbbells and the list goes on. Just make sure you factor them in when you’re looking for a room to set up.
Keep this in mind as you design your little home gym and you’ll no doubt have it in your bag, or rather your gym bag.
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