Simple Plant Based Dinner Ideas – This is a collection of very simple, healthy and easy meal ideas that you can make in no time! Plant-based recipes are great for beginners and most take 30 minutes or less to make.
The other day I watched one of those videos where a man walks an animal to the moon. While he was playing, I went through my thoughts, as I always do because I can’t do just one thing, and I stumbled upon a thought that said something like this:
Simple Plant Based Dinner Ideas
Or something like that. It was just saying in a very positive way, that you don’t need to be 100% vegan to be a good person and make a difference for animals, the environment and your own life.
Teriyaki Tempeh And Vegetables (one Pan & Vegan)
So this is what I want to do this year. I have no intention of going vegan, but I do want to cut down on animal products and more importantly, eat more plants every day. I want to make at least 2 of my three meals a day plant-based and dinner is a good place to start.
So if you’re like me and want to increase your consumption of plants while reducing your animal products, you can start with simple and easy plant-based ideas. It’s also great if you’re 100% vegan. Anyone can do it, most of it takes 30 minutes and you don’t need to buy fancy flour or other special products.
This healthy vegetarian diet is also perfect for you if you are a beginner! They are delicious and will make the transition to a plant-based diet seamless!
Filled with tofu, avocado, and green vegetables these tofu wraps are filling and delicious. They make a great meal for two! Prepare here.
Great Plant Based Recipes
This delicious vegan bowl is great for meal prep and easy to assemble in 5 minutes. You’ll need hummus, vegan tzatziki, quinoa, chickpeas, olives and a fresh tomato salad. Prepare here.
The perfect meal for those days when all you want to do is stay home and stay warm! Made with red flowers, this soup is ready in 20-30 minutes and is absolutely delicious to eat. Prepare here.
Filled with nuts, herbs and fresh vegetables, these vegetarian wraps are mouthwatering and definitely a must-try for new followers of the vegetarian diet. Prepare here.
I added tofu here for some protein, but feel free to leave it out if you don’t have soy. This dish is comforting, spicy and fresh at the same time. Prepare here.
Quinoa Dinner Skillet
For this simple plant-based dish you need soy beans, some green beans, spices and tomato paste. You can also add any vegetables you like. It’s so simple, yet so filling and delicious. Prepare here.
Made with kale, carrots and tofu this is a vegetarian version of an egg in a bowl. This vegetarian meal is low carb, healthy and delicious. You can find it here.
This is really amazing. Filled with sweet potatoes, hummus and fresh salads are ready in 30 minutes and are perfect for preparing a vegetarian meal. Prepare here.
It is a comforting and delicious vegetarian dish made from flowers, bulgur, herbs, spices and vegetables. You can have it on its own, as a side dish or with a salad. Complete with cooking and meal preparation, recipes are available.
Easy Vegan Dinner Recipes (30 Minutes Or Less)
This is a quick and easy vegan quesadilla recipe that you can put together for dinner with what you have in your pantry and fridge. It takes 15 minutes. Book here.
Make this soup on a cold day, even if you don’t have time. Use soy sauce and cook for 20 minutes. Prepare here.
Combine this delicious quinoa and salad recipe with this vegan cashew sauce for a delicious dinner plate. Prepare here.
Learn how to turn a casserole of white beans into a hot and delicious white bean soup in 20 minutes here.
Of The Best Vegan Dinner Recipes
Rich in protein and fiber this lentil recipe is easy to make and full of flavor. If you prefer, you can store nuts in an airtight container in the refrigerator to use in a variety of plant-based meals throughout the week. Prepare here.
Last, but certainly not least, is another one of my favorites: lemon soup. With rice, peas and soup leaves this vegetarian soup is rich, spicy and fresh. Prepare here.
I hope you found some interesting ideas in this collection of easy ways to eat vegan! I wanted to keep it short and simple and not overwhelm you with 50 recipes. I’ve tried all of these plant-based foods and they’re all delicious – I’m not missing anything, I feel satisfied and it helps me keep doing it. So if you’re new to a plant-based diet and looking for some easy vegetarian recipes to try – definitely start with this one!
Amount per serving: Calories: 502 Saturated fat: 37g Saturated fat: 26g Saturated fat: 0g Saturated fat: 8g Cholesterol: 0mg Sodium: 243mg Carbohydrates: 34g Fiber: 7g Sugar: 5g Protein: 16g Want to eat more vegetables? These simple plant-based recipes are delicious, irresistibly delicious, and a hit with everyone at the table.
Simple Plant Based Vegan Dinners
Want to eat more vegetables? Eating fresh foods and a plant-based diet can be life-changing: health experts find it can treat and prevent disease. But even better: plant-based foods can be some of the tastiest foods around! Here’s a list of our most delicious plant-based foods to add to your regular rotation.
What is a plant-based diet? Simply put, it is choosing foods that are more vegetarian than meat or dairy. For the purposes of this list, a plant-based recipe is the same as vegan: no animal products (meat, milk, eggs, and honey). All of the solutions below are plant-based foods; Scroll below for ideas for breakfast, lunch, sides and more.
One of our top food industry staples: Falafel Salad! Make a batch of these easy-to-bake falafels, then layer them with tender vegetables and top them with creamy, zingy tahini. This is a big hit with our family: and works for a weekday or dinner party.
It’s easy to commit to eating more plant-based foods, but actually doing it is another matter entirely. Here’s one way to make it mega-tasty: Vegan Tacos! Filled with hearty meat, these spicy walnut tacos are incredibly flavorful and crunchy. Add refried beans, your favorite classic, and a dollop of rich, spicy sauce.
Drool Worthy Healthy Veganuary Recipes
Moroccan soup is refreshing, healthy and full of flavor. Spiced with cumin, coriander and cinnamon, the chicken is roasted with tomato and soy sauce. Serve with a side of quinoa or couscous.
Need a great plant-based recipe that pleases everyone? Try this Kale Soup with White Beans! Hearty Tuscan kale, white beans and kale float in a tangy sauce flavored with oregano and fennel. It’s like combining all our favorite dishes in one soup: comforting and full of Mediterranean flavors. It comes together in just 30 minutes and makes a great casserole for the rest of the day.
Hello and welcome to a healthy lunch or an easy plant-based meal nearby: The Hummus Bowl! Top with a dollop of hummus and crunchy vegetables and serve with pita wedges. It only takes 5 minutes to make this Mediterranean-style dish that’s bursting with cream, tangy, crunchy, fresh, and delicious.
Need a good idea for tree-based ideas? Look no further than this reliable trick: Full of Sweet Potatoes! Cook all the ingredients until they are moist and tender, then top with the best ingredients to make a delicious meal. The way the sweet black beans contrast with the sweet orange flesh makes it magical, in our opinion.
Easy Vegan Dinner Recipes
Here’s a fan favorite plant-based recipe: this Easy Sheet Pan Meal! This recipe has 4 healthy vegetables to eat at once: and it’s very tasty, too. It’s great to have healthy meals or lunches throughout the week.
If there’s one plant-based recipe that always hits the spot, it’s a hearty nut soup. Nuts are one of nature’s wonders: they’re full of protein, a shelf-stable, inexpensive, and make one of the world’s most nutritious foods. Try this easy red pepper soup! It’s a sweet heart, containing aromatic herbs, lemon and smoked paprika.
Let’s show you another favorite plant-based dish: these amazing pan vegan fajitas! Everyone loves this dish, even meat eaters. It’s a great way to make a healthy meal where no one notices there’s no meat! Roast more vegetables on a baking sheet, then use dried beans and “guac-ish”.
Want to make black bean soup and don’t have time to cook dried beans? Try this Quick Bean Soup! Using canned beans makes it possible to whip up this delicious soup in 30 minutes. It’s buttery, garlicky and hearty, and a big bowl feels good. Top with pico de gallo for a nice contrast and zingy flavor.
Plant Based Slow Cooker Recipes: Try These 17 Easy, Tasty Meals
Loading up on plant-based protein is the key to making a plant-based diet! And this amazingly-delicious chili recipe is complete: it has a trio of protein-rich beans, quinoa and topped with pepitas. It’s complete
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